Algae & MicroAlgae
*Seaweed - calcium, protein, carbohydrates, phosphorous, magnesium, iron, iodine, and sodium, and vitamins A, B1, C, and E*Spirulina - protein, complex carbohydrates, iron, and vitamins A, K, B...
View ArticleVegetable Protein
Except soy, all vegetable proteins lack one or more essential amino acids and are called incomplete proteins. Your body pieces together the amino acids to form complete proteins, and so whether you...
View ArticleJuices
Juicing probably is not any healthier than eating whole fruits and vegetables. Juicing extracts the juice from fresh fruits or vegetables. The resulting liquid contains most of the vitamins, minerals...
View ArticleGrains
Ex: Barley, Buckwheat, bulgur, corn, Millet, Oats, Quinoa, Brown rice, Rye, Wheat, Wild riceStudies show that eating whole grains instead of refined grains lowers the risk of many chronic diseases....
View ArticleGreens
These foods have the phytochemicals sulforaphane and indoles, which both prevent cancer. They are also good for the circulatory system and have good vitamin B and minerals.On this list of fruits and...
View ArticleSoy Products
You may have heard about soy foods in the news, including claims that soy prevents diseases such as cancer and heart disease. So what's the story on soy?Soy, a versatile bean, is found in foods like...
View ArticleNuts
Rich in energy, protein, packed with antioxidants, vitamins, minerals and much discussed omega-3 fatty acids.Brazil nutsAlmondsCashew nutCoconutFlax seed (Linseed)Hazelnuts...
View ArticleFruits
Fruits contain essential minerals and vitamins that help and protect body from diseases, all kinds of fruits is a natural remedy for many diseases and also all kinds of fruits are antioxidant which...
View ArticleVegetables
Red - help memory function, urinary tract health, and makes your heart healthy. They also often very high in vitamin C, which helps encourage cellular renewal in your body.Orange - give us the right...
View ArticleHow do I become a vegetarian?
There are several ways to make the change. Do whatever feels more comfortable for you. Like other types of cooking, vegetarianism can be simple or complicated, expensive or inexpensive, and use foods...
View ArticleWhy do people become vegetarian?
Among the many reasons for being a vegetarian are health, ecological, and religious concerns, dislike of meat, compassion for animals, belief in non-violence, and economics. People often become...
View ArticleWhat is the healthiest way to become a vegetarian?
The ADA suggests the following tips for following a vegetarian diet:Choose whole-grain products (e.g. whole wheat bread, brown rice, or whole-grain cereals instead of refined or white grains.Eat a wide...
View ArticleStaples of a Vegetarian Diet
A balanced vegetarian diet should include:Grains and cereals: Wholegrain bread, brown rice, wholewheat pasta, muesli.Legumes, nuts and seeds: Soya beans. kidney beans, split peas, lentils, almonds,...
View ArticleWho can be a vegetarian?
Well-balanced vegetarian diets are appropriate for all stages of the life cycle, including - children- adolescents- pregnant and lactating women- the elderly - competitive athletes(info from pubmed.gov)
View ArticleWhat are some benefits of becoming a vegetarian?
(1) The consumption of a generous supply of whole grains, legumes, nuts, fruits and vegetables provides protection against chronic diseases such as cancer, cardiovascular disease and diabetes. A...
View ArticleWhat are the main types of vegetarians?
a. Ovo-vegetarian diet = includes eggs but not dairy products, b. Lacto-vegetarian diet = includes dairy products but not eggsc. Ovo-lacto vegetarian diet = includes both eggs and dairy products. d....
View ArticleTen Nebula & Vegetarianism
I love being a vegetarian.It feels right to me.I have been a ovo-lacto vegetarian since 1999.It started for me when I was becoming more focused on my spiritual path.I was volunteering and attending...
View ArticleAspects of a Healthy, Balanced Life
In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear...
View ArticleHow May We Help You?
This site can help you to:1. learn about vegetarian eating2. learn about the benefits of a vegetarian lifestyle3. learn about vegetarian resources
View ArticleProducts by Ten nebula
Great & Exciting News!!!!!!!!Upcoming products from Ten Nebula in 2013- New book on healing You will be able to purchase it using Paypal.- Psychic Aura Healing Body SprayStay Tuned!!!!!
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